Nutrition
Recipes
Stick Mobility
Tabata
Exercise
Lifestyle
Coaching
Introduction
Phase 1
Phase 2
My story
I am very passionate about health and fitness
I like pushing my body to the limits with powerlifting
I love learning new ways to improve health and fitness
Qualifications
Bachelor's degree in science
major in biochemisty & sports science
Certificate 3 in fitness
Certificate 4 in fitness
Boxing Certificate
Medals and Records
Won 2014 GPA Worlds Powerlifting
Won 2015 Arnolds Classic Powerlifting
GPA world records for mens 52kg
Squat 200kg
Bench 140kg
Deadlift 170kg
Overall total 510kg
Real Life Experience
I have been actively helping people for over 10 years, in gyms and outdoors
I've worked in multiple gyms as a personal trainer
During my travels I have meet and learnt from the best people in the industry
"Take charge of your life and live it to your full protential"
"Become balanced in all aspects: Nutrition, Exercise and Lifestyle"